Science classroom helps students learn to observe, investigate a

Visiting Children’s Science Explorium: A Grandparent’s Guide

Have you heard that spending time with grandchildren leads to greater life satisfaction and health, according to Psychology Today? The Children’s Science Explorium is a wonderful destination for grandparents who are eager to spend some quality time with their grandchildren. Located in Boca Raton, Florida, this educational attraction offers plenty of fabulous exhibits and hands-on…

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A close up of an Asian retired woman enjoys writing in her diary while sitting on a sofa.

7 Journal Ideas for Adults to Support Mental Health and Self-Reflection

Older adults face many unique emotional challenges, from adjusting to retirement to managing health concerns and evolving social roles. A 2024 report from nonprofit organization FAIR Health found a 57.4% increase in mental health diagnoses in seniors 65 and older. As conversations around mental health and aging grow, simple tools like journaling are proving especially…

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