There are many different aspects to a library that can vary according to the needs of the community. Libraries today have several roles to play which we will cover in more detail in the following article. However, one of the most important facets of using a library for mental and memory health is something that…
What is a sun deck? Sun decks are a type of platform or balcony that is constructed to catch the rays of the sun. They are often surrounded by railings that help to prevent people from accidentally falling off the edge and help to keep them safe as they go about their day. Here are…
Today, retirement communities are focused mainly on offering residents a home-like feel. It is important to make residents feel comfortable and safe by providing a warm and welcoming environment that features a wide array of onsite amenities and personalized care services along with hospitable outdoor living spaces. Here are some reasons that show how outdoor…
Although the immune system is the body’s first line of defense against infections and viruses, it can be weakened by the aging process, especially in times of COVID-19. Aged adults are more likely to develop flu complications that end in hospitalization or, in rare circumstances, death. In fact, according to a 2013 study, individuals 65…
Walnuts, or nuts in general, have been found to aid the prevention of chronic illness, improve lifespan, and, according to new research, combat inflammation, the single most important marker of aging. They are high in monounsaturated and polyunsaturated fatty acids, vitamins, fiber, and minerals, all of which work together to reduce inflammation and its negative…