How you look and feel as you age depends on how you live your life when you are younger. Maintaining good health does to a great extent means making good choices earlier on. This means that you need to try quitting several unhealthy habits today that could implicate your physical health much later. Here are…
As nature comes into bloom, the warmer weather draws most of us outdoors. Maintaining a garden is a great activity for older adults in both summer and spring. It is a fun and purposeful activity that offers plenty of health benefits. Learn more about some gardening benefits that you stand to enjoy. Lowers Stress Studies…
Upon reaching our 60s, our social context is changing. This is also the time when many of us may start to question “What’s next?”. If you are like many other older adults, you may start to wonder how to reinvent after 60. Perhaps you want to make a commitment to leading a healthier lifestyle or…
Having worked hard for many years, you can finally rest easy during your retirement, doing things that you have always loved. If you are looking for enjoyable activities for retired couple, here is a list of things that we have in mind. Volunteer Work If there is a cause or charity that appeals to you,…
Grandparents do the bulk of encouraging their grandchildren even from afar. They will also make it a point to get involved in the lives of their grandchildren in whichever way that life permits. There are many smart ways to help grandparents create a strong bond with their grandchild. Here are some ways that you can…