Did you know that the probability of older adults surviving in a fire is two times lower than that of other demographics? According to statistics, the older population in America made up 40% of fire-related fatalities in the country. Diminished mobility, muted cognitive feedback, hearing or sight loss, or an accumulation of these medical conditions…
The common health problems associated with chronic stress are numerous. These include diabetes, headaches, depression, anxiety, heart disease, and cognitive degeneration. How can you help yourself deal with stress? Although there will always be different forms of stressors in your life, you can learn some simple stress reduction techniques to help you relieve stress. Try…
Heart disease is the most common health issue plaguing both the male and female populations in America. According to the American Heart Association, there is one heart-related death in every four deaths. Although heart disease does not discriminate by gender or age, you may be at higher risk of developing heart-related diseases if you have…
As we age, having a nutritious diet is necessary for maintaining good health. However, not all healthy foods are beneficial for seniors. Due to high levels of bacteria, these foods can lead to food poisoning and cause harm to our family members and loved ones. Other than high bacteria content, some of these “bad” foods…
Your nails may not be the first thing that people notice about you. However, they are still an essential aspect of personal grooming that ought not to be overlooked. Our nails will change as we age and you might have noticed that they have become dull, hard, and thick. Your nails might also have gone…